Dessert? Yes, please.

Reason 3 - Desserts are delicious, even if they are natural.
With the Holiday's right around the corner, we all will be surrounded by some amazing desserts (most of them not Paleo). Again, dessert is not something you have to give up. You can make desserts that are all natural and still taste good.

I found this recipe online at www.cavemanstrong.com in my search for satisfying the sweet craving.
Paleo Apple Crumble

Ingredients

• 2 cups of almond flour
• 1 tsp of cinnamon
• 1/2 tsp of nutmeg
• 1/2 cup of coconut oil
• 1/4 cup all natural honey (or agave nectar)
• 1 tbs vanilla
• 5 apples, peeled and chopped

Steps

1. In a medium bowl combine flour, salt, cinnamon, and nutmeg
2. In a separate bowl, combine oil, honey and vanilla
3. Stir the wet ingredients into the dry ingredients - stir until it becomes a "crumble"
4. Place apples into a baking dish
5. Crumble the mixture over the apples
6. Cover and bake at 350 for 50 minutes on a low rack
7. When apples are soft, remove the cover and bake 10 more minutes until they are brown/crispy

I imagine that this crumble can be used with multiple types of fruit. Give it a try and let us know how it goes!

Enjoy - in moderation of course :).